I love my water but never drink enough of it and now have decided to drink more water and less Diet Coke (as Diet Coke is another addiction I have and was my main source of fluids). They say we should drink at least 8 glasses of water a day, I am probably drinking a little over half that, so slowly working my way up to drinking the recommended amount. This is my 3rd day and quite happily substituted my Diet Coke for the good old water, the only problem is I am up and down to the toilet more often. Gotta go, pee time again!
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